PCOS DiaryPCOS Diary

Made for PCOS · iOS

The PCOS diary built for your next doctor's appointment.

Log symptoms, cycles, and labs in seconds. Walk in with a clear PDF of what's actually been happening — not a phone full of scattered notes.

Private · On-device · Apple Health
PCOS Diary Today screen with one-tap symptom chips
AcneHair lossHirsutismFatigueBloatingMoodCravingsHeadachePelvic painTestosteroneInsulinHOMA-IRAMHLHFSHGlucoseHbA1c

THE GAP

You've been keeping this diary already — in five places.

Period apps grade you against 28 days

A calendar built for clockwork cycles turns a 47-day cycle into a wall of red. The variability isn't noise — it's the finding.

Your labs live in PDFs you can't trend

Testosterone from March, insulin from August, AMH somewhere in your email. Six months of blood work, zero lines on a chart.

The appointment lasts twelve minutes

And the most useful thing you could bring — what actually happened, over months — is scattered across three apps and your memory.

1/10

women have PCOS

12 min

average appointment

8

lab markers that matter

TRY IT

This is the entire logging flow.

No forms. No sheets. No "how are you feeling today?" screens. A chip per symptom — tap once for mild, again for moderate, again for severe. The numeral never hides.

Go on — tap the chip. That's a real one, severity well and all.

severity 0 of 3 — none

THE SIGNATURE

Irregular is data, not defect.

Flip between a typical body and a PCOS body. Same instrument, same scale — the strata just tell the truth either way.

Mar
32d
AprIrregular
24d
JunIrregular
47d
Jul
29d
Current
13d

Uneven strata are still strata. This is the pattern your endocrinologist actually needs.

HOW IT WORKS

Log. See. Show.

01

Log

Nine symptoms, one tap each. Mark period start and end. Add a lab value when results come in. Under thirty seconds a day.

02

See

Cycles drawn at their real length. Labs on trend lines with reference ranges. Your own typical range, not a textbook's.

03

Show

Pick 30, 90, or 180 days and export a doctor-ready PDF. Frequency, intervals, trends — the appointment, prepared.

Cycle screen with variable-width cycle strips

CYCLE

Strata, not a shame calendar

Each cycle is a strip whose width is its real length, your own typical range banded behind. A regular body draws an even wall; a PCOS body draws a coastline. Both are data.

Labs screen with sparkline trend platters

LAB VAULT

The numbers your endocrinologist asks about

Eight markers — testosterone to HbA1c — each on a monotone trend with the typical reference range shaded in. “Is it improving?” gets a visual answer that spans years.

Doctor report with symptom frequency and cycle intervals

DOCTOR REPORT

A PDF that reads like a clinical letter

Symptom frequency versus your prior period, every cycle interval, every lab trend — typeset, restrained, credible. Hand over your phone or share the file.

9

symptoms, one tap each

8

lab markers trended

3

taps to max severity

0

accounts, servers, ads

NEGATIVE SPACE

What PCOS Diary refuses to be.

Not a weight-loss coach

We never ask your weight. You have a clinician for medical advice.

Not pink, not cutesy

No mascots, no “cysters”. You're an adult managing a chronic condition.

Not a feed

No community tab, no streaks, no engagement mechanics. Open, log, leave.

Not a data business

No account, no server, nothing to harvest. The diary is the product.

APPLE-NATIVE

Deep in the platform, quiet at midnight.

Apple Health, both ways

Import your existing flow days; write logged periods back. Opt-in, menstrual flow only.

Home-screen widget

Cycle day, recent strata, and one-tap symptom logging without opening the app.

Art-directed dark mode

Not an inversion — a separate “lab at night” palette on warm plum-black.

On-device, full stop

Your diary is a file on your iPhone. Delete the app, the data is gone.

Cycle screen in dark mode

PRICING

Gate the output, never the input.

Free, forever

The diary

  • All nine symptoms, unlimited logging
  • Full cycle history and strata
  • Cycle length trend and predictions
  • First five lab results
  • Apple Health sync and widget
Pro

From £2.99

The appointment

£2.99/month · £19.99/year · £49.99 once, forever

  • Doctor-ready PDF export, any window
  • Unlimited lab vault
  • Extended trend history
  • Everything in Free, of course

Annual comes with a 7-day free trial. Hate subscriptions? The lifetime unlock is yours — fair, and lower than one co-pay a year.

FAQ

Fair questions.

Is my data private?

Yes — everything you log stays in a local file on your iPhone. There is no account, no cloud, and no server of ours that could see or leak your health data. Delete the app and the diary is gone.

Does it replace my doctor?

No, and it never will. PCOS Diary is a diary: it prepares you for the appointment with clean data — symptom frequency, cycle intervals, lab trends — so the twelve minutes you get are spent on decisions, not reconstruction.

Does it work with Apple Health?

Yes, both ways and opt-in. Turn on Health sync and your existing flow days import as cycles (your strata appear instantly); periods you log are written back. The scope is menstrual flow only — nothing else is read or written.

What's free and what's Pro?

Logging all nine symptoms and your full cycle history are free, forever — we gate output, never input. Pro adds the doctor-ready PDF export, an unlimited lab vault, and extended trend history: £2.99 a month, £19.99 a year with a 7-day free trial, or £49.99 once for lifetime.

When does it launch?

First in the UK and Australia, then wider. The App Store button lights up the day it ships — until then everything you see here is the real, finished app.

Is there an Android version?

No. PCOS Diary is Apple-native by design — Swift, HealthKit, home-screen widgets, on-device storage. Doing one platform properly is the whole point.

PCOS Diary — built for your next doctor's appointment