Is PCOS Diary a drop-in replacement for PCOS Pal?

Not exactly — they overlap on symptom tracking but aim at different jobs. As of June 2026, PCOS Pal is the broader lifestyle app; PCOS Diary is the focused symptom, cycle and labs diary with a doctor-ready PDF. If you only ever used the tracking parts of a broader app, the switch is straightforward.

Does PCOS Diary have an AI food scanner?

No, by design. We don't do food, diet or weight-loss features in any form. PCOS Diary is a clinical diary for symptoms, cycle and lab results. If a food scanner is a must-have for you, a broader app such as PCOS Pal is the better fit.

Looking for a PCOS Pal alternative?

PCOS Pal is an established, broad PCOS app — as of June 2026 it bundles an AI food scanner and wider lifestyle features alongside symptom tracking, and has built up roughly 1,499 App Store ratings. That breadth suits a lot of people. But if what you actually want is a focused clinical diary — symptom severity, cycle, labs, and a doctor-ready export, without the food and lifestyle layer — that narrower job is exactly the gap PCOS Diary is built to fill.

Where the two apps differ

The honest difference is scope, not quality. As of June 2026, PCOS Pal aims to cover a wide surface — including AI food scanning and broader lifestyle features. PCOS Diary deliberately does the opposite: it does one-tap severity logging for nine PCOS symptom areas, interval-based cycle tracking that doesn't assume a 28-day pattern, a lab vault for your results, and a one-tap doctor-ready PDF. There is no food scanner, no diet plan and no weight-loss coaching, because that isn't the job it's for.

Why a narrower app can be the better fit

A focused diary is easier to keep up with, and consistency is what makes tracking useful in a short GP appointment. PCOS Diary is also private and on-device by design: no account, no server, with Apple Health sync only if you opt in. Everything you need to walk into an appointment with months of dated evidence sits in one place, and the free tier already covers all nine symptoms unlimited, your full cycle history, predictions and your first five lab results. Pro unlocks the doctor-ready PDF export and an unlimited lab vault — the two features that matter most when you're preparing for an appointment.

PCOS Pal may suit you better if…

Be honest with yourself about what you want from one app. PCOS Pal may genuinely be the better choice if you want food and lifestyle features bundled in — for example AI food scanning — rather than a standalone diary, or if you simply prefer a bigger feature surface that goes well beyond symptom, cycle and lab logging. If that's you, the broader app is the right tool, and there's no need to switch. Always check the current App Store listing for each app's latest features before deciding.

PCOS Diary logs nine PCOS symptoms in one tap, tracks your cycle by interval and stores your labs — then exports the lot as a doctor-ready PDF.

Download on theApp Store

Common questions

Is PCOS Diary a drop-in replacement for PCOS Pal?: Not exactly — they overlap on symptom tracking but aim at different jobs. As of June 2026, PCOS Pal is the broader lifestyle app; PCOS Diary is the focused symptom, cycle and labs diary with a doctor-ready PDF. If you only ever used the tracking parts of a broader app, the switch is straightforward.
Does PCOS Diary have an AI food scanner?: No, by design. We don't do food, diet or weight-loss features in any form. PCOS Diary is a clinical diary for symptoms, cycle and lab results. If a food scanner is a must-have for you, a broader app such as PCOS Pal is the better fit.