Free tool
PCOS appointment checklist
A GP appointment is often ten minutes. Walking in with a one-page summary — your symptom record, your dates, your questions — means every minute counts. This printable checklist covers the things worth doing before you go, what to have in your bag, and what to confirm before you walk out. For a full guide to preparing, see GP appointment prep, or read what to bring to a PCOS appointment.
PCOS appointment checklist
Before
- Print or export your symptom record
- Write down your period start dates (or bring the app)
- Gather copies of any results you have
- Write your top three questions
Bring
- The one-page summary
- Your dated symptom record
- Results copies
- Your medication and supplement list (what you take is a fact worth recording, not advice)
Ask before you leave
- What's the next step?
- When should I come back?
- Are any tests worth repeating, and when?
- How do I get copies of my results?
The doctor-ready PDF in PCOS Diary builds this summary automatically — symptoms, cycles and labs on one page.